From the moment you meet Kirby, her honest nature shines through. You know when you meet some people and you’re instantly relaxed and comfortable in their presence? This is how you feel with Kirby. She’s genuine about everything she delivers, including how she cares deeply about her ‘ladies’ as she calls them. Her business has gone from strength to strength, as more women around Lake Mac discover just how unique her service is. So when the fitness industry came crashing down, Kirby surfaced with new initiatives and ideas. The shutdown of gyms and studio’s across Australia to minimise the spread of the COVID-19 virus, opened new doors into the world of online class delivery.
Kirby Bree Fitness pivot’s online
For many of Kirby’s clients, her new studio in Cardiff has become more than a place of exercise. It’s also about mindset, well-being and friendship. Until the doors were closed, many of her clients didn’t realise how much extra value was included in their class each day. Of course, the way Kirby and her team deliver the classes is the reason they keep coming back each day, but it’s much more than this.
As they all log-on to their live workout, their smiling faces, dedication to their health, and commitment to each other is very evident. At no point do they slack off, not show up or cheat. It’s the same class with the same friendships, just delivered differently. Kirby has ensured everyone has some form of weights to work with, and her classes have been tailored to the ultimate loungeroom workout.
In the background, kids across Lake Mac are studiously working away at their school work. Some are also jumping all over mum as she works out. These are unprecedented times, and we are all making it up as we go.
Fitness for women across Lake Mac
Kirby offers and caters specifically to women’s fitness. Her expertise covers women of all ages and stages in life. From weight loss and body toning to postnatal exercise, Kirby is all about working with you for the best results. You can join her group fitness classes, where you’ll meet amazing ladies of all levels, or you can book 1 on 1 session for personalised service. Kirby also offers postnatal classes to ease you back into exercise after having a baby.
Currently, her classes are all online, offering much-needed health and well-being during this crisis. You’ll enjoy all the benefits of a really good workout, right in your lounge room. Get healthy and stay healthy during the COVID-19 and join Kirby’s classes today.
Get in touch with Kirby today through her Facebook page: Kirby Bree Fitness
Join the ‘Ultimate Health & Wellness for Lake Mac Mums’ movement
But wait, there’s more!
Kirby and her team have also just launched a new group aimed at supporting mum’s at home with their health & wellness during and beyond COVID-19.
Connect. Motivate. Move. Ultimate Health & Wellness for Mum’s of Lake Macquarie is an exclusive place for those who are wanting to expand their health & wellness through impactful content to inspire change. The goal is to be active, form real connections, and help each other out as much as possible. Click through here to join.
