Tag: Pilates in lake macquarie

Jul 14
Pilates for health and well-being. The benefits are mind blowing!

If you’ve never heard of Pilates you’re in good company. Our Prime Minister, Scott Morrison recently raised its profile when he struggled to pronounce ‘Pilates Barre’ during a speech. Pilates is loved by many celebrities from Charlize Theron to Kate Hudson, from Jennifer Aniston to David Beckham. So, what do they know that we don’t? […]