Group Fitness For Women & 1 on 1 Personal Training by Kirby Bree Fitness.
We are passionate about helping women feel better about themselves and have the confidence to live the life they deserve.
Let's make health & fitness, fun & achievable!
With Certificates III and IV in Fitness, Boxing for Fitness, Pre/Post Natal, Female Specific Trainer, First Aid & CPR, and Advanced Nutrition, we can offer a complete high-quality service that can guide you and help you become the best version of yourself.
We deliver:
~ Great communication
~ Accessibility
~ Honest, affordable prices
~ Quality knowledge & expertise
~ Positive energy
~ Understanding & empathy
~ Professionalism
~ Friendly encouragement
We provide:
~ 1 on 1 Personal Training
~ Small Group PT
~ Group Fitness
~ Ladies Only
~ Mums & Bubs
~ Custom Nutrition Plans
I am passionate about bringing professional, affordable, and accessible services to Lake Macquarie for all ages and believe together we can achieve your goals, whatever they may be!
Our sessions at our studio are effective, fun and uniquely designed so exercise will always be fresh, keeping your body guessing and your results coming.
What do you get out of it?
~ Confidence
~ Fitness
~ Weight loss
~ Weight maintenance
~ Increased Strength & Capability
~ Happiness
~ Health
~ Friendships
~ Mindset Support
~ Nutrition Guidance
Not just a body transformation, but a lifestyle transformation.
If not now...then when?
Gallery
Closed
Open hours today: 10:00 am - 11:00 am, 5:15 pm - 7:00 pmToggle weekly schedule
Monday
9:30 am - 11:00 am5:45 pm - 7:00 pm
Tuesday
9:30 am - 11:00 am
Wednesday
10:00 am - 11:00 am5:15 pm - 7:00 pm
Thursday
9:15 am - 2:30 pm
Friday
9:15 am - 2:30 pm
Saturday
7:00 am - 8:00 am
Sunday
N/A
11/12/2024 4:43 pm local time
Location
4/29 Pendlebury Road, Cardiff New South Wales 2285, Australia
Map
4/29 Pendlebury Road, Cardiff New South Wales 2285, Australia
Absolutely love Kirby Bree Fitness, getting up to go workout has never been so easy, Kirby makes you feel so welcomed and so do all the other ladies who go.. you can work to your level of fitness without judgement, and if you have an injury she tweaks the movement to suit you ❤ I have never felt more comfortable in a gym environment ❤
I finally feel like I have found somewhere where I am excited to get to classes week after week! Kirbys classes are a perfect mix of familiar and challenging, with plenty of variety so you don’t get bored a month or two down the track. Kirby is passionate about helping women return safely to exercise after pregnancy and mums making time for themselves. The kids play area is fantastic and plenty of parking on site.
Kirby is such an awesome trainer, she takes the time to get to know all her clients and treats us all like friends. She takes an interest in getting the best out of all of the class. Much more personal than a normal gym
I have been with Kirby Bree Fitness since Oct 2019. I have never looked back. Kirbys love and enthusiasm for health and fitness shows right when you first meet her. She helps women to feel at home in their body. She believes in you & your body’s capability, resilience & full capacity to feel strong, fit & healthy. The childrens play area is also an added bonus. So if you don’t have a sitter, bring them with you.
I’ve found my “fitness home” with Kirby! I love the variety of classes which are no more than 30mins, the free kids area so I’ve got no excuse, & the friendly faces I see at every class…. love, love, love it all ❣️
Kirby Bree fitness is a place where women feel comfortable to work at their own level in a supportive environment. Here you are known and you are surrounded by other women who give each a beautiful friendly smile and a hug if you need one. When I first joined I didn’t even know Kirby and after over a year of training here I feel proud to be able to call her one of my friends. The classes are small and any injuries or issues you have will always be accommodated for in this supportive family environment.
If you’re looking for an inclusive gym with an approachable trainer, Kirby Bree Fitness is the place.
Kirby has a kind nature and is very supportive. Kirby‘s new facility at Cardiff has onsite parking, free childcare and a great range of equipment.
With Kirby Bree Fitness I feel like I have found my home away from home. Kirby is the most caring person I have ever met. Not only is she (and her new trainers) there for you for the workout but she is genuinely interested in how you are. On top of being one of the most inspirational women to meet her classes are fun, quick, tiring, exhausting, hard and never the same. The little community she has built and continues to build is awesome
I have been attending Kirby Bree Fitness from close to the first week that she opened her doors. The longest I have ever stayed with a fitness group. I love the welcoming environment she has created, the variety of classes she offers, the kid friendly environment, and I actually enjoy exercising! ( I honestly never thought I would say that!). I have made so many great friends from attending Kirby’s classes, which says a lot about the relaxed, happy and social vibe she has created.
Kirby Bree Fitness is truly a one of a kind, remarkable community! Kirby has a gift at making you feel at ease, comfortable and completely non-judged. I have not found it difficult at all to commit to turning up week in week and week out! I love it and found my “work out home”. 😍
Kirby is so welcoming. I’ve only been attending a few months now but am finding my love of my exercise again. You are never made to feel bad or a failure if you need to modify – modifying if needed is encouraged. I would never go anywhere else now
For a little while I’ve been searching for the right gym to get a bit of ‘me’ back since having kids. Within minutes of meeting Kirby at a trial, knowing that she genuinely GETS IT, my mind was made up to join. I’ve loved the fitness program and the class times are perfect – kids or no kids! I’d encourage anyone who is considering joining a gym to chat with Kirby and see how IT CAN WORK for you!
Kirby Bree Fitness is all about empowering women, bringing them together in a non judgemental and friendly environment where they can work out together!! Kirby helps to guide women back into fitness and find the joy of working out w a balanced and down to earth approach. There is also a free children’s play area and plenty of class times to fit women’s different schedules. I love it and keep coming back for more!
Joining Kirby Bree Fitness has been a blessing! I first started with Kirby in May 2017… almost 3 years ago! At the time I was struggling to find time between raising 2 children under 2 and working 4 days/wk. Kirby offers more than a group fitness class, it’s an incredibly supportive and friendly group of ladies. Highly recommend to any lady needing guidance postpartum or simply wanting, a fast effective training session!
I absolutely love training with Kirby Bree Fitness! Kirby has created a warm, friendly and very welcoming environment to exercise. The classes offer great variety and flexibility depending on fitness and the timetable provides plenty of options. I am very thankful for finding such a wonderful group 💜
Kirby Bree fitness is the best place I have ever worked out at. I started back in 2018 and have never looked back. She helped me after having my son to get in the best shape and fitness I have ever been in and is now also guiding me through my second pregnancy and I am so excited to get back there after my second bub. After my first bub I was very nervous to workout because I had lost all my fitness and confidence but Kirby helped me gain both things back and i feel it made me an even better mum! The focus at the classes is about form and feeling great which I love. Because when you feel great on the inside it shows on the outside.
All the women in the classes are so welcoming and encouraging. And last but not least Kirby is just the most incredible woman. She is such an inspiration and an all round lovely person.
Kirby @ Kirby Bree Fitness is awesome. As a trainer myself I can highly recommend her. She cares so much about her clients, that’s what drew me to her initially. She rewards (generously) and she is very knowledgeable. I have been training with Kirby for the last 2 months and she has a great variety of classes to suit all body types and abilities.
I joined Kirby Bree Fitness 6 months ago after signing up to an 8 week challenge. I lost 26cm overall and more importantly, I loved the workouts. I have always loved exercise, but I found myself declining midweek dinners because it would mean missing a workout! It never feels like a chore. The workouts are fast and fun and my Garmin says I have the fitness age of a 20 year old!! Thanks Kirby!
Kirby Bree Fitness is the only exercise/gym I have stuck with for more than 6 months, I’ve been going for over 2yrs now and I love it! Such a supportive environment to workout in and Kirby is a true professional. She knows everyone’s name (even our children’s names) and knows your fitness level and modifies exercises to suit each person when needed. It is such a lovely supportive and empowering community that I’m so pleased to be a part of!!
Samantha Broadbent
04/02/2020 at 5:34 pmAbsolutely love Kirby Bree Fitness, getting up to go workout has never been so easy, Kirby makes you feel so welcomed and so do all the other ladies who go.. you can work to your level of fitness without judgement, and if you have an injury she tweaks the movement to suit you ❤ I have never felt more comfortable in a gym environment ❤
Karen Gleeson
04/02/2020 at 5:37 pmI finally feel like I have found somewhere where I am excited to get to classes week after week! Kirbys classes are a perfect mix of familiar and challenging, with plenty of variety so you don’t get bored a month or two down the track. Kirby is passionate about helping women return safely to exercise after pregnancy and mums making time for themselves. The kids play area is fantastic and plenty of parking on site.
Kylie Osborne
04/02/2020 at 5:56 pmKirby is such an awesome trainer, she takes the time to get to know all her clients and treats us all like friends. She takes an interest in getting the best out of all of the class. Much more personal than a normal gym
Monica Napier
04/02/2020 at 5:59 pmI have been with Kirby Bree Fitness since Oct 2019. I have never looked back. Kirbys love and enthusiasm for health and fitness shows right when you first meet her. She helps women to feel at home in their body. She believes in you & your body’s capability, resilience & full capacity to feel strong, fit & healthy. The childrens play area is also an added bonus. So if you don’t have a sitter, bring them with you.
Lucy
04/02/2020 at 6:34 pmI’ve found my “fitness home” with Kirby! I love the variety of classes which are no more than 30mins, the free kids area so I’ve got no excuse, & the friendly faces I see at every class…. love, love, love it all ❣️
Michelle walls
04/02/2020 at 6:35 pmKirby Bree fitness is a place where women feel comfortable to work at their own level in a supportive environment. Here you are known and you are surrounded by other women who give each a beautiful friendly smile and a hug if you need one. When I first joined I didn’t even know Kirby and after over a year of training here I feel proud to be able to call her one of my friends. The classes are small and any injuries or issues you have will always be accommodated for in this supportive family environment.
Renee Buttenshaw
04/02/2020 at 6:42 pmIf you’re looking for an inclusive gym with an approachable trainer, Kirby Bree Fitness is the place.
Kirby has a kind nature and is very supportive. Kirby‘s new facility at Cardiff has onsite parking, free childcare and a great range of equipment.
Kim Burton
04/02/2020 at 6:53 pmWith Kirby Bree Fitness I feel like I have found my home away from home. Kirby is the most caring person I have ever met. Not only is she (and her new trainers) there for you for the workout but she is genuinely interested in how you are. On top of being one of the most inspirational women to meet her classes are fun, quick, tiring, exhausting, hard and never the same. The little community she has built and continues to build is awesome
Nicci Nelson
04/02/2020 at 7:12 pmI have been attending Kirby Bree Fitness from close to the first week that she opened her doors. The longest I have ever stayed with a fitness group. I love the welcoming environment she has created, the variety of classes she offers, the kid friendly environment, and I actually enjoy exercising! ( I honestly never thought I would say that!). I have made so many great friends from attending Kirby’s classes, which says a lot about the relaxed, happy and social vibe she has created.
Sarah Scharfe
04/02/2020 at 7:18 pmKirby Bree Fitness is truly a one of a kind, remarkable community! Kirby has a gift at making you feel at ease, comfortable and completely non-judged. I have not found it difficult at all to commit to turning up week in week and week out! I love it and found my “work out home”. 😍
Lisa Robertson
04/02/2020 at 7:25 pmKirby is so welcoming. I’ve only been attending a few months now but am finding my love of my exercise again. You are never made to feel bad or a failure if you need to modify – modifying if needed is encouraged. I would never go anywhere else now
Cait
04/02/2020 at 7:28 pmFor a little while I’ve been searching for the right gym to get a bit of ‘me’ back since having kids. Within minutes of meeting Kirby at a trial, knowing that she genuinely GETS IT, my mind was made up to join. I’ve loved the fitness program and the class times are perfect – kids or no kids! I’d encourage anyone who is considering joining a gym to chat with Kirby and see how IT CAN WORK for you!
Jess McKennon
04/02/2020 at 8:10 pmKirby Bree Fitness is all about empowering women, bringing them together in a non judgemental and friendly environment where they can work out together!! Kirby helps to guide women back into fitness and find the joy of working out w a balanced and down to earth approach. There is also a free children’s play area and plenty of class times to fit women’s different schedules. I love it and keep coming back for more!
Hannah
04/02/2020 at 8:18 pmJoining Kirby Bree Fitness has been a blessing! I first started with Kirby in May 2017… almost 3 years ago! At the time I was struggling to find time between raising 2 children under 2 and working 4 days/wk. Kirby offers more than a group fitness class, it’s an incredibly supportive and friendly group of ladies. Highly recommend to any lady needing guidance postpartum or simply wanting, a fast effective training session!
Liv Sinclair
05/02/2020 at 6:16 amI absolutely love training with Kirby Bree Fitness! Kirby has created a warm, friendly and very welcoming environment to exercise. The classes offer great variety and flexibility depending on fitness and the timetable provides plenty of options. I am very thankful for finding such a wonderful group 💜
Courtney McKennon
05/02/2020 at 7:39 amKirby Bree fitness is the best place I have ever worked out at. I started back in 2018 and have never looked back. She helped me after having my son to get in the best shape and fitness I have ever been in and is now also guiding me through my second pregnancy and I am so excited to get back there after my second bub. After my first bub I was very nervous to workout because I had lost all my fitness and confidence but Kirby helped me gain both things back and i feel it made me an even better mum! The focus at the classes is about form and feeling great which I love. Because when you feel great on the inside it shows on the outside.
All the women in the classes are so welcoming and encouraging. And last but not least Kirby is just the most incredible woman. She is such an inspiration and an all round lovely person.
Sally Petrassi
05/02/2020 at 10:15 amKirby @ Kirby Bree Fitness is awesome. As a trainer myself I can highly recommend her. She cares so much about her clients, that’s what drew me to her initially. She rewards (generously) and she is very knowledgeable. I have been training with Kirby for the last 2 months and she has a great variety of classes to suit all body types and abilities.
Laura Rhodes
06/02/2020 at 7:39 pmI joined Kirby Bree Fitness 6 months ago after signing up to an 8 week challenge. I lost 26cm overall and more importantly, I loved the workouts. I have always loved exercise, but I found myself declining midweek dinners because it would mean missing a workout! It never feels like a chore. The workouts are fast and fun and my Garmin says I have the fitness age of a 20 year old!! Thanks Kirby!
Brooke Bow
13/02/2020 at 7:54 pmKirby Bree Fitness is the only exercise/gym I have stuck with for more than 6 months, I’ve been going for over 2yrs now and I love it! Such a supportive environment to workout in and Kirby is a true professional. She knows everyone’s name (even our children’s names) and knows your fitness level and modifies exercises to suit each person when needed. It is such a lovely supportive and empowering community that I’m so pleased to be a part of!!