A Mother’s Day gift to the girls and women in our communities
You will learn: • To be more confident and assertive • To use your intuition to keep yourself safe • To use your voice from a centre of strength • Practical self defence skills
“The course has made such a massive difference to my self worth and my goal is to stop putting myself last, treat myself with kindness and take up my space!”
– Belinda Moss
How to enrol: Simply book online through the website link! You can also contact us to book your spot.
What to bring: Comfortable clothing suitable for activity and a water bottle. We train in bare feet on high density matting. Be ready to have lots of fun and meet like-minded women!
Start Date: 2024-05-11
Finish Date: 2024-05-11
Event Times: Morisset 10:00-12:00
Warners Bay and Green Hills 12:00-2:00
Waratah and Redhead 12:30-2:30