Phone:
0406557878
- Get directions
- Call now
- Website
- Share
- Leave a review
- prev
- next
Description
Who Are We?
Our mission is to educate and inspire our local community to positively influence lifestyle changes, creating healthier, happier humans.
Why Join Our Community?
I love Josh and Kiara, they have changed my life, I am 62 and have gone from size 22 to a size 16 , lifting weights and doing work outs with 2 awesome trainers that I trust with my Life !! Fitness is now a lifestyle that I love and after many failed attempts with other trainers I now embrace a life of mind and body wellness!! Thankyou, Thankyou, Thankyou
- Donna
Our goal is to educate people of all ages, from school aged to Seniors, not only how to move but why we should move. We’re here to teach you how to move better and help you find a class that you enjoy, one that resonates with your body.
Our Offerings:
Yoga for Beginners
Restorative Yoga
Boxing Classes (for teens and adults)
Strength/HIIT and Movement
Low Impact Strength and Stability (perfect class for those returning from injury or mobility issues)
Yogalates (Pilates and Yoga)
Kids Yoga (coming soon)
Meditation/Breathwork Classes
One on One:
Personal Training
Nutrition Coaching
Reiki Energy Healing
Workshops/Courses:
8 Week Mindfulness Course
Locations: Valentine Scout Hall and Valentine Public School
If you're feeling stuck, a little lost or no idea where to start but ready to take back control of your health and wellbeing book your free 15 minute health consult and let's have a chat about how we can change the game for you.
Kiara and Josh
Check out our timetable here > www.letsmovelakemac.com/timetable
Gallery
By appointment only
Open hours today: By appointment only
Toggle weekly schedule
-
Monday
5:15 pm - 6:15 pm
-
Tuesday
By appointment only
-
Wednesday
9:15 am - 11:15 am5:15 pm - 6:15 pm
-
Thursday
N/A
-
Friday
9:15 am - 10:15 am
-
Saturday
N/A
-
Sunday
N/A
10/12/2024 3:23 pm local time
Location
Valentine, New South Wales, Australia
Map
-
Valentine, New South Wales, Australia
Indi
21/08/2020 at 11:45 pmKiara is everything you want in a trainer! A welcoming, inspiring and positive environment I look forward to these classes each week
Suited and modified for all levels but also challenging! Feeling stronger already and learning proper technique is making a world of difference! Highly recommend
-
Kiara
12/01/2021 at 1:39 pmSo good to hear Indi! We love training with you 🙂 You always bring the good vibes! Thank you for your feedback
Big love
Kiara x
Vicki Whyte
11/09/2020 at 9:04 pmKiara is so enthusiastic about her role as a fitness trainer that you can’t help but be motivated. She’s very encouraging and adjusts sessions to suit all. I’ve never enjoyed exercise more.
-
Kiara
12/01/2021 at 1:34 pmThank you so much Vicki 🙂 Love having you in our classes and our private boxing sessions together
Big love
Kiara x
Add a review
You May Also Be Interested In
ENZED Fitness
Weights and Function Group Training in Bennetts Green (Real People, Real Results)
- 0240 888 889
Bennetts Green
OPEN
Valentine Swim School
Swim for Fun.. Swim for Fitness.. Swim for Life..
- 4946 6199
Croudace Bay
OPEN
Holly Gardner
21/08/2020 at 8:57 pmKiara is so supportive and welcoming that I really look forward to my group training sessions with her. Her programs are affordable, she is incredibly knowledgeable, lets you make up a session if you have to miss one and has a tonne of equipment so that each session can be different / there is something for everyone and all sessions can be tailored to your current fitness level and capability. Highly recommended!
Kiara
12/01/2021 at 1:43 pmThank you beautiful Holly for your feedback 🙂 We absolutely adore training with you and watching little Elliot grow. Thanks for being a part of our awesome team! It wouldn’t be the same without you.
Big love
Kiara x