Tara Thomas Couples Therapy

I'm Tara (She/Her) and I'm a Relationship Coach in Toronto,  Lake Macquarie on Awabakal Country. I'm a white, married, middle-class, educated, cis, bi, able bodied, neuro-diverse (ADHD) woman, living with chronic fatigue.

I'm a fellow weirdo, and have never traveled a conventional path. It can suck because the world isn't designed for misfits, sometimes it's myself I'm rebelling against, and being a weirdo can feel lonely.

I believe that partner/s & couples therapy is about skills building, not person fixing~I take an experimental approach, incorporating movement alongside curious conversations. I collaborate with partner/s, polycules, & individuals to discover their unique dynamics... It's a choose-your-own-adventure kind of ride!

I swear a lot, think life's too short for drama, and dream of a world where we ALL belong.